Laura Dawn on the fundamentals of manifesting your dreams.
Reading doesn't automatically make you smarter. If you're not careful, it can do the opposite.
“The Stoics can teach you how to find a sense of purpose in life, how to face adversity, how to...
Mind hacks for dealing with anger, stoic journaling exercises, ancient truth bombs and more.
Most people have heard of Stoicism. It’s a philosophy dense with practical wisdom. But how...
Stoicism can help you out of even the most terrifying thought loops.
The podcast we've been waiting years to record...
Transformational Breath is a type of conscious connected breathing. It’s a breathing awareness...
A guide on how to try not to try to become enlightened.
Jules Evans is a practical philosopher and writer. In this episode, Jules explains how Stoicism and CBT helped save him from crippling anxiety, and how he later went on to spend five years researching...
Confidence coach Dan Munro talks about the vital role of honesty in living an authentic life.
Making Stoic philosophy a way of life.
All mainstream diet books suck. Here's why...
The Stoic philosophers were the superheroes of their time.
We have Steve Taylor on the podcast to talk about the intersection of science and spirituality.
Check out the best mindfulness meditation articles ever published on the HighExistence website!