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Jon BrooksHey! I’m Jon Brooks, Creative Director of HighExistence. Right now I'm extremely interested in how we can use the science of learning to better embody Stoic philosophy. I write a weekly Stoic newsletter called The Stoic Handbook, which you can subscribe to here. |
It has to be sustainable. You could have a productivity system of working 72 hours straight at the...
Jon Brooks
“A lot of people talk about art and creativity being as being a spontaneous thing. I...
Jon Brooks
Laura Dawn on the fundamentals of manifesting your dreams.
Jon Brooks
Reading doesn't automatically make you smarter. If you're not careful, it can do the opposite.
Jon Brooks
“The Stoics can teach you how to find a sense of purpose in life, how to face adversity, how to...
Jon Brooks
Mind hacks for dealing with anger, stoic journaling exercises, ancient truth bombs and more.
Jon Brooks
Most people have heard of Stoicism. It’s a philosophy dense with practical wisdom. But how...
Jon Brooks
Stoicism can help you out of even the most terrifying thought loops.
Jon Brooks
The podcast we've been waiting years to record...
Jon Brooks
Transformational Breath is a type of conscious connected breathing. It’s a breathing awareness...
Jon Brooks
A guide on how to try not to try to become enlightened.
Jon Brooks
Jules Evans is a practical philosopher and writer. In this episode, Jules explains how Stoicism and CBT helped save him from crippling anxiety, and how he later went on to spend five years researching...
Jon Brooks
Confidence coach Dan Munro talks about the vital role of honesty in living an authentic life.
Jon Brooks
Making Stoic philosophy a way of life.
Jon Brooks
All mainstream diet books suck. Here's why...
Jon Brooks
The Stoic philosophers were the superheroes of their time.
Jon Brooks
