Jon Brooks

Hey! I’m Jon Brooks, Creative Director of HighExistence. Right now I'm extremely interested in how we can use the science of learning to better embody Stoic philosophy. I write a weekly Stoic newsletter called The Stoic Handbook, which you can subscribe to here.

Jon Brooks's Articles | HighExistence

A Philosopher’s Guide To Facebook Envy

Have you ever gone on Facebook and felt angry, sad or depressed? You're not alone, 1 in 3 people feel Facebook envy. But this isn't always a bad thing...

Jon Brooks

The No Bullshit Guide to Vitamins: 8 Supplements You Actually Need

What vitamins should I take? Is one of the most asked questions in nutrition. Inside, you'll learn the myths, scams and solutions to optimise your health.

Jon Brooks

A Recipe for Epiphanies: 5 Steps to “Aha!” Moments

The stories of famous ‘aha moments,’ are awe-inspiring… Percy Spencer invented the...

Jon Brooks

10 Best Positive Psychology Books You Need To Read For Authentic Change

If you are looking for authentic ways to change yourself then you will need to read the best books on positive psychology. We listed the best.

Jon Brooks

How To Design The Perfect Morning Routine

Get the first momentum right and flow through your day

Jon Brooks

9 Sketching Techniques Leonardo da Vinci Used To Achieve Artistic Mastery

To become a master artist Leonardo Da Vinci used several sketching techniques. In this article we explain all 9 of these drawing exercises.

Jon Brooks

26 Scientifically Proven Superhuman Benefits of Meditation

I have a confession to make… I know meditation is meant to be good for you but I don’t...

Jon Brooks