Leo Babauta

Leo Babauta is a writer, runner, vegan, and the creator of Zen Habits. He is the author of Zen to Done, The Power of Less, Focus, and numerous other books.

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Leo Babauta's Articles | HighExistence

20 Money Hacks to Increase Your Financial Freedom

Knowing the basics of personal finance will make your life a hell of a lot easier.

Leo Babauta

12 Practical Steps to Go With the Flow

“Flow with whatever is happening and let your mind be free. Stay centered by accepting whatever you are doing. This is the ultimate.” — Chuang Tzu

Leo Babauta

20 Beginner Meditation Tips to Deepen Your Practice and Calm the Waters of Your Mind

Your mind is like the ocean. No matter how violent the storms on the surface get, beneath the surface it will always be calm and gentle. Here’s 20 meditation techniques to help you dive below the...

Leo Babauta

14 Lies Your Mind Tells You to Prevent Life Changes

14 common ways that our minds sabotage our attempts to make positive changes.

Leo Babauta

25 Magical Time Hacks to Conjure 25-Hour Days

25 deceptively simple ways to hack productivity and birth extra hours like a time wizard.

Leo Babauta

Be Here Now: The Anxiety-Curing Power of Mindfulness

"I'm able to see my mental state just as something that is, like tree or stone, not something over which to fret."

Leo Babauta

Beginner’s Mind: Relinquishing Expectation as a Path of Liberation

The secret to living a full, rich life: having no expectations.

Leo Babauta