Hans

Hi! I studied philosophy, specifically phenomenology, in Amsterdam, where I currently also practice, study and teach yoga. Since 2020, my focus strongly shifted towards understanding and practicing nonviolent communication, and various strands of nondual (heart) teachings. My writings on HE are above all a way for me to understand topics that are close to my heart. Take good care of yourself, and others ♡♡♡

Hans's Articles | HighExistence

Enter Yoga: The Iyengar Techniques of Enlightenment

Awaken your ātman through the Warrior’s Art of Asana

Hans

The Superhero Sutras: Unexpected Dharma Lessons Found While Reading Comic Books

Jordan Peterson, Buddhism, and the hidden wisdom of comic books.

Hans

Terence McKenna, Maurice Merleau-Ponty, and the Archaic Revival of Empathy

“Western civilization is a loaded gun pointed at the head of this planet,” Terence McKenna...

Hans

A Shade of Red: My Healing Ayahuasca Experience

Read about my weekend-long Ayahuasca Experience and how it deeply changed my life in unexpected ways. If you've ever considered doing Ayahuasca, read this!

Hans