Sam Thomas Davies

Sam Thomas Davies scouts the leading edge of the human sciences for what's new, surprising, and important. He writes about research-based ways to improve habits, add new skills and sustain excellence. To learn how to seize the potential of your life, read his free eBook.  

Sam Thomas Davies's Articles | HighExistence

Want to Learn a New Skill More Effectively? Redefine Your Identity!

The key to learning skills quicker is deceptively simple. It's not about goal setting, or some weird trick… It's all about redefining your self-concept.

Sam Thomas Davies

7 Scientific Lifehacks for Building New Habits and Making Them Stick (Forever)

In this post you'll learn 7 of the most potent psychological life hacks to master your habits and improve your performance by 10X.

Sam Thomas Davies

John Keats on Creativity, Mastery and The Art of Practice

John Keats on overcoming set backs and developing his poetic mastery through dogged determination and persistent practice.

Sam Thomas Davies

The 10% Rule: How to Read More Than 42+ Books a Year

Reading is bar-none, the best habit you can develop. In this article you'll learn a simple trick to read more books, much faster, with less effort.

Sam Thomas Davies

Why You Should Find Your “X-Spot” If You Want To Succeed

In 1884, Clark Hull was born in a log house in Akron, New York to an impoverished family. This would...

Sam Thomas Davies

The Rule of Five: How to Achieve Your Goals Faster

In 1993, Jack Canfield and Mark Victor Hansen had a goal: to get their book Chicken Soup for the...

Sam Thomas Davies