Melissa Richardson

Hi, I’m Melissa! I believe in the healing power of movement and whole food nutrition! As a dedicated wellness warrior and self-care extraordinaire I spend my time hula hooping, practicing yoga, cooking nutrient-dense meals, and cold plunging. For the last 5 years, I’ve been travelling all over the world while simultaneously exploring the innermost depths of my being. In 2018 I started Uplifted Particles, a wellness community based around holistic healing of the mind, body, and spirit. You can usually find me squeezing the sweet, sacred juices out of each and every moment.

Melissa Richardson's Articles | HighExistence

28 Profound Life Lessons From a 28 Year Old

Gems of wisdom picked up along the path of life.

Melissa Richardson