Heal yourself, by yourself.
Vironika Tugaleva Dream-chasing without self-understanding can be disastrous. Before following your dreams, make sure you know where they originated.
Vironika Tugaleva Isaac Asimov once said, “The saddest aspect of life right now is that science gathers knowledge faster than society gathers wisdom.”
Vironika Tugaleva Over the years, I've been criticized in unexpected and cruel ways. But I'm glad. It's made me stronger. Here's how:
Vironika Tugaleva Are the mentally ill diseased or divine?
Vironika Tugaleva Comparing yourself to others should help you realize how unique and wonderful you are, not the opposite.
Vironika Tugaleva If you find yourself over-thinking situations, being unconfident or stuck in your head, use this guide to set yourself free and start acting according to your inner wisdom.
Vironika Tugaleva My definition of truth is “something you keep stumbling into, again and again, in different...
Vironika Tugaleva I used to have unbearable social anxiety. And paranoia. It wasn’t quite so bad back in the Ukraine...
Vironika Tugaleva I know how you feel. I’ve been there. Standing in line at the coffee shop, innocently awaiting...
Vironika Tugaleva This is an excerpt of the The Love Mindset (An Unconventional Guide to Healing and Happiness)...
Vironika Tugaleva 