Meditation and Mindfulness

A collection of 89 posts

why you should be judgemental

Consciousness & Meditation

Why You Should Be Judgmental

why free writing is better than meditation

Consciousness & Meditation

Why Free Writing Is Better Than Meditation

100 Hours of Meditation in 10 Days — My Stay in Buddhist Prison

Consciousness & Meditation

100 Hours of Meditation in 10 Days — My Stay in Buddhist Prison

What Will You Do As Death Approaches? A Meditation on Aging

What Will You Do As Death Approaches? A Meditation on Aging

superhuman benefits of meditation

Consciousness & Meditation

26 Scientifically Proven Superhuman Benefits of Meditation

Transcendental Meditation: How I Paid $2,500 For a Password to Inner Peace

Consciousness & Meditation

Transcendental Meditation: How I Paid $2,500 For a Password to Inner Peace

The Simple Trick to *Guarantee* You Meditate Every Day

Consciousness & Meditation

The Simple Trick to Guarantee You Meditate Every Day

You Will Want to Learn Lucid Dreaming After Reading This

Consciousness & Meditation

You Will Want to Learn Lucid Dreaming After Reading This

The Science of How to Consciously Control Your Immune System

Random + Awesome

The Science of How to Consciously Control Your Immune System

Why Single-Tasking is Surprisingly Sublime

Psychology & Happiness

Why Single-Tasking is Surprisingly Sublime

*This* Is Why You Have Trouble Meditating

Consciousness & Meditation

This Is Why You Have Trouble Meditating

I Meditated For 10 Days Straight… The Result Wasn’t What You Would Expect

Consciousness & Meditation

I Meditated For 10 Days Straight… The Result Wasn’t What You Would Expect

Focus on the ‘Negative’: Exploring Emotions as a Spiritual Experience

Consciousness & Meditation

Focus on the ‘Negative’: Exploring Emotions as a Spiritual Experience

Can’t Stand Meditation? This Technique is For You.

Consciousness & Meditation

Can’t Stand Meditation? This Technique is For You.