Blog | HighExistence

Jules Evans: A Philosopher’s Guide to Stoicism and Ecstatic Experiences (HEx Podcast #19)

Jules Evans is a practical philosopher and writer. In this episode, Jules explains how Stoicism and CBT helped save him from crippling anxiety, and how he later went on to spend five years researching...

Jon Brooks

Hurt People Hurt People. Healed People Heal People.

These eight words contain profound wisdom. Let me show you why.

Jordan Bates

How Jordan Peterson is Holding You Back

The Internet's favorite uncle might be stunting your growth.

Jack Edgson

The Sacred Sigh of Relief

No matter what, on the deepest level, Everything is always Okay.

Jordan Bates

Awareness, Squared: The Power of Eye Contact and Mirror Meditation

An exploration of two underrated meditative techniques that have immense potential to alleviate human suffering.

Hormeze

Dan Munro: Radical Honesty as The Path to Bulletproof Confidence (HEx Podcast #18)

Confidence coach Dan Munro talks about the vital role of honesty in living an authentic life.

Jon Brooks

21 Naval Ravikant Insights to Upgrade Your Mental Software

Naval Ravikant is the techno-buddha, these are his teachings.

Eric Brown