joy Archives | HighExistence

Technology and Us: How to Balance Our Addiction to Living Life on the Small Screen

It’s on the table. At the restaurant where you’re having lunch with an old friend. You haven’t...

Christopher Ponzi

The Simple Secret to Enjoying Meditation

Meditation is not easy. Many people read about the benefits of meditating for 20 minutes each day and try to do just that, resulting in discouraging failure. Meditating for 20 minutes the first...

Jordan Lejuwaan

Oh It’s Delicious, This Thing Called Life

"Oh it's delicious, this thing called life. It's a scrumptious experience, no? Are you not allowed to experience everything? The tears, the joy, the pain,the gladness, the exaltation, the massive...

Jordan Lejuwaan