buddhism Archives | HighExistence

How to Let Go of Anger: Seneca’s 16 Stoic Techniques

Seneca, the legendary Stoic philosopher, provides 16 mind hacks to help you overcome anger and low moods.

Jon Brooks

How The Unexpected Reality of Pro Wrestling Turned Me Into A Buddhist

Every wrestling fan has to put up with it. The derision, the mockery, the condescendingly half-assed...

Jon Waterlow

Why We Should Cut Through The Taboo We’re All Scared To Talk About

Exploding the Self-Harm Taboo: What it is, why we do it, and how you can help.

Jon Waterlow

15 Questions That Reveal Your Level of Spiritual Badassery

The right question can completely change the trajectory of your life.

ZARATHUSTRA SMITH

Transformation on the Battlefield: Can Intense Brutality Lead to Liberation?

This article explores the strange but undeniable link between intense turmoil and awakening experiences.

Steve Taylor

François de La Rochefoucauld’s Short Essay on the Tyranny of Self-Love

One of the greatest philosophy writers of all time shares his pessimistic views on the nature of the human ego.

Jon Brooks

What Are the Three Universal Truths From Headspace Monk

The expert's expert when it comes to mediation shares his three biggest gems of wisdom.

Jon Brooks

‘Beat Zen, Square Zen, and Zen’: A Timeless 1958 Essay by Alan Watts

“In Buddhism there is no place for using effort. Just be ordinary and nothing special. Eat...

Jordan Bates